Breathwork – courses

Breathwork Starter’s Course

Dive deep into the world of breathwork!

Pranayama breathwork connects body and mind, sharpens your focus and increases your inner strength!

Pranyama breathwork lets your life-energy flow freely deep down into your sublest layers of the body.


5-day-breathwork-challenge

This challenge was created to get you into the flow of everyday breathwork.

For five days you will practice with me some breathwork, a session ending with a short meditation. The main goal is you to find a time and place you can do breathwork every day.

The challenge is created to guide and help you finding a routine and getting this beautiful journey with the life of the breath started!


Breathwork-session (online)

During these weekly breathwork-session we will practise some breathing-excercises on a specific topic. Each session will close with a short guided meditation.
You can join the session anytime, as this is no ongoing course. You should already know the basic breathing-excercises as I do not explain and teach the escercises.
If you are not able to attend an online-session live with us you, like everyone taing part will get a link to the replay for 7 days to watch and practise.

The next session will take place on thursday, dec. 2nd at 6pm (cet).

After you booked your seat you will receive an eMail including a link to the course.