Meditation for beginners

On saturday, july 10th 2021 at 03:30pm (cet) I will host a 30 to 45 minute session on meditation. The session will have me talking a little bit about why meditation is so helpful, the benefits, where and how to meditate. I will let you know, how an absolute beginner can easily start this wonderful journey without being frustrated after the very first try!

After this talk I’ll guide you through a first short meditation.

Everybody is invited to join saturday’s online meditation-session for free!

If you will not be able to make it on saturday july 10 at 3:30 (cet) but want to take part in the session, you should also fill out the form below as the session will be recorded. Everyone taking part will receive a link to the replay, made availible for you for 72 hours.

If you want to join the session or see the replay, just fill out the form below

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