breathwork

Simplify your efforts, amplify your health! Vereinfache deine Bemühungen, stärke deine Gesundheit! Pranayama-breathwork can help you to prevent stress and to better cope with it. Breathwork boosts your immune system by better transportation of oxygen through your blood vessels. Pranayama strengthens the respiratory system. Our breath can help us in many aspects of our life:“breathwork” weiterlesen