Breathwork Awareness

This ia a guided breathwork-awareness excercise. A meditation-like smooth and calm session that allows you to focus on your breath and your breathing in general. I hope it helps you.

If you wish to receive a free mp3-audio-version of the video, just send me an eMail.

To learn more about the wonderful art of breathwork, you might like to take the new beginner’s course, starting monday dec. 6th.